Archive for the ‘Fat Loss Videos From Youtube’ Category
March 6th, 2010 | Author: admin
Best Ab Exercise.
*Sponsor: Free Diet Strategy Video – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=7
Find more fitness videos at http://diet.com/videos.
The best ab exercise moves you have never heard of. Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s YouTube Channel – http://YouTube.com/SarahsFabChannel
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner
Duration : 0:3:40
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February 27th, 2010 | Author: admin
1 day meal plan
6am V8 ( 8oz) (50 calories) — I use to do 5.5 oz but I changed it since there isn’t many calories
8am Protein Shake with 1/4 banana (Total Approximate Calories = 220)
Wheat toast one piece (70 calories)
10am cucumber lime salad 2 cups (Total Approximate Calories = 55)
Boiled egg (approx 70 calories)
Noon chicken curry (1 cup approx 195)
with White, Medium-grain, Cooked rice (half cup Total Approximate Calories = 125)
2pm red apple (Total Approximate Calories = 90)
Yoplait Light Yogurt (Fat Free) (calories 100)
4pm 1 banana 1 orange mixed with (COOL WHIP LITE 1 serving (9.0 g)
(Total Approximate Calories = 200)
6pm potato and peas soup, Indian style (1.5 cup approx calories 215)
Total calories 1390
1 day meal plan (after half goal weight lost)
6am V8 ( 8oz) (50 calories)
8am Protein Shake with 1/4 banana (Total Approximate Calories = 220)
Wheat toast one piece (70 calories)
10am cucumber lime salad 2 cups (Total Approximate Calories = 55)
Boiled egg (approx 70 calories)
Noon chicken curry (1 cup approx 195)
with White, Medium-grain, Cooked rice (half cup Total Approximate Calories = 125)
2pm red apple (Total Approximate Calories = 90)
Yoplait Light Yogurt (Fat Free) (calories 100)
4pm 1 banana 1 orange mixed with (COOL WHIP LITE 1 serving (9.0 g)
(Total Approximate Calories = 200)
6pm V8 ( 8oz) (50 calories)
Total calories 1225
(This is just one menu plan; I have over 100 daily meal plans)
Duration : 0:9:43
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February 20th, 2010 | Author: admin
http://www.CareyforFitness.com
Morris County Certified Personal Trainer Carey Yang demonstrates a fat burning dumbbell strength & cardio circuit training workout routine.
1. Sumo Squat
2. Arnold Shoulder Press
3. Romanian Deadlift
4. Bent-over Rows
5. Squat & Push
6. Shrugs
Visit http://www.CareyforFitness.com to sign up for FREE e-books and special reports to gain muscle, burn fat & build 6-pack abs.
Subscribe to my YouTube Channel http://www.YouTube.com/careyforfitness to get notified of the next FREE workout video uploaded.
Duration : 0:4:0
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February 13th, 2010 | Author: admin
http://diet.com/videos Short on time? Always multi-tasking? Try this 1-minute total body fat burning exercise which includes all the major muscle groups, including your abs and butt! Join Stephen Cabral and Sarah and they show you how to do a deadlift, bicep curl, overhead press.
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s YouTube Channel – http://YouTube.com/SarahsFabChannel
Sarah’s Blog – http://www.examiner.com/examiner/x-1841-Boston-Fitness-Examiner
Duration : 0:2:42
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February 10th, 2010 | Author: admin
There is an actress named Tamika Katon-Donegal who made her acting debut in TLC’s music video for Unpretty. She played the plus-size girl who turned to bulimia to cope with her weight. In the end she finds confidence to wear a swimsuit and feel proud of her body. She was the hostess on Teen Talk, a syndicated talk show on teen issues and there also she told viewers that she thought of herself positively and on par with smaller-sized individuals.
I thought when I first saw her that she was beautiful almost perfect (I do have a preference for larger women). But recently, I have seen her in an informercial for Barry’s Boot Camp weight loss program where she says she’s proud she can’t wear the shorts she wore in the Unpretty music video anymore.
http://www.youtube.com/watch?v=4XcXbzuxZ…
I feel heartbroken because she was so gorgeous to me. How can someone, like me a fat admirer, respond to that? How would you feel when someone does that?
to don’t believe: Who says weight loss is an "improvement". Not me .My opinion isn’t always true for everyone, but I’m sure it’s not always false.
to hey down there: I have the right to like such a quality in a person just like many folks say it’s okay to be gay. I just like fat on a woman and for many females, who I adore for their inner qualities, it compliments and fits them well, to me.
the way i see it, just because you are improving a certain aspect of yourself, doesn’t mean that you were unhappy with it before.
for example, if someone gets 80% average grades in school, and they improve to 90%, it doesn’t mean those 80s are bad! it just means they improved a part of themselves (academics, study habits, etc).
similarly, if this actress improved a part of herself, that’s great for her; but it doesn’t mean she wasn’t happy with her weight before. the added benefit of losing weight is of course one of improved general health. there is no reason to put your cardiovascular system under stress to be heavier. it’s fine.
– i think weight loss is an improvement because of the health benefits it provides to one’s cardiovascular system.
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