Published February 20, 2010 | 
http://www.CareyforFitness.com
Morris County Certified Personal Trainer Carey Yang demonstrates a fat burning dumbbell strength & cardio circuit training workout routine.
1. Sumo Squat
2. Arnold Shoulder Press
3. Romanian Deadlift
4. Bent-over Rows
5. Squat & Push
6. Shrugs
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Duration : 0:4:0
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Published February 13, 2010 | 
http://diet.com/videos Short on time? Always multi-tasking? Try this 1-minute total body fat burning exercise which includes all the major muscle groups, including your abs and butt! Join Stephen Cabral and Sarah and they show you how to do a deadlift, bicep curl, overhead press.
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Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
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Sarah’s Blog – http://www.examiner.com/examiner/x-1841-Boston-Fitness-Examiner
Duration : 0:2:42
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Published January 17, 2010 | 
Try this Quick Fat Burning Cardio Workout using an Exercise Bike with Tabata Intervals.
*Sponsor: Don’t Just Look Slimmer, Be Slimmer! – http://www.diet.com/tracking/hitcnt.php?affid=2644&mode=5
Find more fitness videos at http://diet.com/videos or own this video for just 75 cents. Download the video by clicking the link below the Play Button.
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner
Duration : 0:2:47
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