The word on the street is that wheat is out – in other words, wheat can be bad for your health, and particularly if you are overweight. So what is this all about. Read the Wheat Belly Book Review on the book, Wheat Belly, by William Davis, MD, that has brought this to our attention. The wheat belly diet (removing all wheat from your diet) is the new darling on the diet scene and is vary similar to the tried-and-truce low carb diet. So why should you consider this? Keep in mind that it is no more radical (and makes a lot more sense) than diets we hear about every day – such as the following: food supplements and seaweed.

Food Supplements: Basically, I needed to get my priorities straight. While supplements might seem like a frivolous purchase, it really wasn’t in my case. After all, the money I would have spent on other crazy ideas to lose weight and nutrition products was spent on pizza delivery. Once I took into account how much I could spend I started weighing my options. Food supplements was the answer.

Seaweed: Seaweed is an unusual supplement that has proved to do wonders for the thyroid. This natural herbal weight loss aid does a great job in assisting weight loss but since it does affect the thyroid you really need to talk to your doctor before taking the product yourself, especially if you think that your thyroid is the problem causing the you to gain weight and keep it on.

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