Published March 27, 2010 | 
Click below for a FREE gift – The Total Body Fitness Formula
http://tinyurl.com/ya5s8r5
Fat reduction for specific areas of your body — waist, belly, hips, thighs, butt — is also referred to as “spot reduction.” This video explains why exercising to spot reduce does not work.
Click below for a FREE gift – The Total Body Fitness Formula
http://tinyurl.com/ya5s8r5
Duration : 0:3:47
Post Footer automatically generated by wp-posturl plugin for wordpress.
Mail this post
Published March 20, 2010 | 
Be My Friend
http://www.myspace.com/psychtruth
Diet Weight Loss Secret Healthy Tips – Clinical Nutrition
Visit Radhia’s Website at
http://www.advancedhealthinstitute.com/
http://www.aimmd.com/
http://www.youtube.com/user/ahiproductions
Radhia Gleis is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Alternative Health Institute Productions. All Rights Reserved.
Duration : 0:9:43
Post Footer automatically generated by wp-posturl plugin for wordpress.
Mail this post
Published March 13, 2010 | 
http://www.rosecole.com – How to Do Alternate Nostril Breathing
If you don’t do anything else, this is a simple yoga breathing exercise that can be done virtually anywhere, anyplace. You will be glad you did. It is simply dynamic!
The name alternate nostril breathing is due to the fact that we alternate between the two nostrils when we do the breathing. Yogis believe that this exercise will clean and rejuvenate your vital channels of energy, thus the name nadi sodhana (purification of nadis or channels).
With this exercise, we breathe through only one nostril at a time. The logic behind this exercise is that normal breathing does alternate from one nostril to the other at various times during the day. In a healthy person the breath will alternate between nostrils about every two hours. Because most of us are not in optimum health, this time period varies considerably between people and further reduces our vitality. According to the yogis, when the breath continues to flow in one nostril for more than two hours, as it does with most of us, it will have an adverse effect on our health. If the right nostril is involved, the result is mental and nervous disturbance. If the left nostril is involved, the result is chronic fatigue and reduced brain function. The longer the flow of breath in one nostril, the more serious the illness will be.
Duration : 0:2:22
Post Footer automatically generated by wp-posturl plugin for wordpress.
Mail this post
Published March 13, 2010 | 
Learn how to lose weight using scientifically-proven strategies.
Duration : 0:2:5
From BetterFatLoss.com, post How To Lose Weight
Post Footer automatically generated by wp-posturl plugin for wordpress.
Mail this post
Published March 6, 2010 | 
Another Exercise gimmick for sale.
Duration : 0:1:48
From BetterFatLoss.com, post Weight Loss Exercise Gimmick
Post Footer automatically generated by wp-posturl plugin for wordpress.
Mail this post
Recent Comments